Welcome to BLT Deli – Home of East Norwalk’s Best Breakfast, Lunch & Sandwiches!
At BLT Deli, we serve up fresh, homemade meals every day—from hot breakfast sandwiches and hearty lunch specials to grab-and-go favorites. Whether you’re starting your morning or taking a well-earned lunch break, we’re here to make sure every bite is satisfying.
Proudly featuring Boar’s Head meats and ingredients prepared with care, right here in the heart of Norwalk, CT.
Phone
203-939-9107
Location
16 Winfield St.
Norwalk, CT 06855
Hours
Mon - Fri 7:00 am - 3:00 pm
Saturday 7:00 am - 2:00 pm
Sunday Closed









Breakfast Favorites
$6.50
2 Eggs (any style)
With Bacon, Sausage
$6.50
Ham or Chorizo $8.00
$7.50
3 Eggs (any style)
With Bacon, Sausage
$7.50
Ham or Chorizo $9.00
$11.00
Morning Nachos
Beans, Ham, Peppers, and American Cheese
$11.00
$9.00
Western Omelet
Onions, Ham, Peppers and American Cheese
$9.00
$9.25
BLT Omelet
Diced Bacon, Onions, Peppers, Tomato and Cheese
$9.25
$9.50
Mexican Omelet
Avocado, Onions, Peppers, Tomato, Cilantro, Jalapeños
$9.50
$9.50
Veggie Omelet
Egg White, Onions, Peppers, Tomato, Broccoli, Spinach
$9.50
$9.00
Greek Omelet
Grilled Tomato, Baby Spinach, Feta Cheese
$9.00
$10.00
Breakfast Meal Deal
2 Pancakes, 2 Scrambled Eggs, Bacon, Home Fries & Toast
$10.00
Breakfast Sandwiches
$5.50
El Mexicano
Scrambled Eggs, Chorizo, Avocado, Serrano Peppers, Beans & Cheese
$5.50
$5.99
Piggly Wiggly
Bacon, Sausage, Ham, 2 Eggs, Ketchup and American Cheese
$5.99
$8.00
The Tundra
Chorizo, 2 Eggs, Lettuce ,Tomato, Salsa, American Cheese, Beans, Avocado and Jalapeños in a White Wrap
$8.00
$6.00
The Hangover
2 Scrambled Eggs, Bacon, Hash Browns, Serrano Peppers, Cheese & Hot Sauce
$6.00
$3.00
Grilled Cheese
$3.00
with Bacon, Sausage or Ham $4.00
$5.50
Classic BLT with Mayo
$5.50
$3.00
Egg and Cheese
$3.00
$4.50
Bacon, Sausage or Ham with Egg & Cheese
$4.50
$4.25
Chorizo with Egg and Cheese
$4.25
$3.50
Peppers, Egg and Cheese
$3.50
$4.00
Home Fries, Egg and Cheese
$4.00
$4.00
Hash Brown, Egg and Cheese
$4.00
Bagels & Pancakes
$3.50
Bagel w/ Cream Cheese
$3.50
$2.00
Bagel w/ Butter or Jelly
$2.00
$3.00
Peanut Butter and Jelly
$3.00
$5.50
Pancakes (Stack of 3)
$5.50
Chocolate Chips +$1.50
Banana +$1.50
Strawberries +$1.50
Cranberries +$1.50
Blueberries +$1.50
Cinnamon +$1.50


Lunch Menu
We proudly serve only Boar’s Head products.
Specialty Sandwiches
$10.00
The Bear
Chicken Cutlet, Bacon, Pesto, Lettuce, Tomato and Mayo on a Garlic Cheese Wedge
$10.00
$10.00
The BLT
Chicken Cutlet, Bacon, Roasted Red Peppers, Fresh Mozzarella, Lettuce, Tomato and Mayo on a Wedge
$10.00
$10.00
Nacho & Pancho
Grilled Chicken, Avocado, Cilantro, Beans, Mayo, Jalapeños, Lettuce and Tomato on a Wedge
$10.00
$11.00
Philadelphia
Shaved Flank Steak, Onions, Peppers and American Cheese on a Wedge
$11.00
$9.00
The Reuben
Grilled Pastrami, Swiss Cheese, Sauerkraut and Russian Dressing on Rye Bread
$9.00
$11.00
Italian Combo
Ham, Salami, Pepperoni, Mayo, Lettuce, Tomato, Provolone Cheese, Italian Dressing on a Wedge
$11.00
$9.25
El Cubano
Pernil/Pork, Ham, Mustard, Swiss Cheese, Pickles, Lettuce, Tomato on a Pressed Portuguese Roll
$9.25
$9.75
“The Hulk”
Grilled Chicken, Pesto, Fresh Mozzarella, Bacon, Lettuce, Tomato and Mayo a on Wedge
$9.75
$9.00
“Veggie” Panini
Avocado, Spinach, Fresh Mozzarella, Pesto, Lettuce and Tomato on a Toasted Portuguese Roll
$9.00
$9.00
“Spicy Boy”
Cajun Grilled Chicken, Melted Cheddar, Lettuce, Tomato, Mayo and Sautéed Onions & Peppers in a Wrap
$9.00
$9.00
Chicken Parmigiana
Homemade Chicken Cutlet with Marinara and Melted Mozzarella Cheese on a Toasted Wedge
$9.00
$11.00
American Combo
Roast Beef, Turkey and Ham with Raw Red Onion, Lettuce, Tomato, Mayo and Oil & Vinegar on a Wedge
$11.00
$10.00
Frankie's
Turkey, Bacon, Cheddar Cheese, Lettuce, Tomato, Serrano Peppers, Pickles, Salt, Pepper and Oil & Vinegar on a Wedge
$10.00
$10.00
The Tex Mex
Grilled Chicken, Sautéed Onions & Peppers, Lettuce, Tomato and Melted Jack Cheese with a Homemade Chipotle Aioli on a Toasted Wedge
$10.00
From The Grill
Fresh burgers made daily - ask for temperature please
$6.50
Cheeseburger
Lettuce, Tomato, Mayo
$6.50
with Fries $9.00
$6.00
Hamburger
Lettuce, Tomato, Mayo
$6.00
with Fries $8.00
$10.00
Chicken Cutlet Triple Decker
Bacon, Lettuce, Tomato, American Cheese and Chipotle Aioli with Fries
$10.00
$10.50
Turkey Triple Decker
Turkey, Lettuce, Tomato, Mayo, Bacon and Fries
$10.50
$10.00
Ham Triple Decker
Ham, Lettuce, Tomato, Mayo, American Cheese and Fries
$10.00
$10.00
Cheeseburger Triple Decker
Bacon, Lettuce, Tomato, Mayo, American Cheese and Fries
$10.00
$9.00
Hamburger Triple Decker
Lettuce, Tomato, Mayo, Bacon and Fries
$9.00
$7.50
BLT Cheeseburger
Bacon, Lettuce, Tomato, Mayo, Sautéed Onions and Ketchup
$7.50
with Fries $10
$10.00
BLT Triple Decker
Grilled Chicken, Bacon, Lettuce, Mayo, Tomato, Sautéed Onions, Ketchup and Fries
$10.00
Salads
All Salads Served with Dressing and Sliced Bread
sm $7.00
/
lg $9.00
Garden Salad
Lettuce, Tomato, Carrots, Cucumber and Green Peppers
sm $7.00
/
lg $9.00
with Chicken sm $9.00 / lg $11.00
sm $8.00
/
lg $10.00
Grilled Chicken Caesar
Lettuce, Croutons, Parmesan Cheese, and Caesar Dressing
sm $8.00
/
lg $10.00
sm $9.00
/
lg $10.00
Chef Salad
Turkey, Ham, Salami, Hard Boiled Egg and American Cheese Served over Garden Salad
sm $9.00
/
lg $10.00
sm $9.00
/
lg $10.50
BLT Salad
Grilled Chicken, Hard Boiled Egg, Bacon Bits, Tortilla Chips Over Garden Salad (Chopped)
sm $9.00
/
lg $10.50
sm $10.00
/
lg $12.00
Shrimp Salad
Grilled Shrimp, Slice of Lemon Over a Garden Salad
sm $10.00
/
lg $12.00
sm $9.50
/
lg $11.00
Berry Delicious Salad
Blueberries, Cranberries, Strawberries, Walnuts, Gorgonzola Cheese, Sliced Apples Over Garden Salad with Sherry Vinaigrette
sm $9.50
/
lg $11.00
with Chicken +2.00
$11.00
Taco Salad
Grilled Chicken, Avocado, Sour Cream and Bacon Bits over a Garden Salad with Ranch Dressing and Pico de Gallo on the side
$11.00
sm $9.50
/
lg $11.50
Frankie's Salad
Grilled Chicken, Feta Cheese, Olive Oil & Lemon Dressing over a Tossed Garden Salad
sm $9.50
/
lg $11.50
South of the Border
All served with a side of sour cream & pico de gallo
$7.00
Cheese Nachos
Mexican Cheese, Tomato, Beans, Cilantro and Jalapeños
$7.00
with Chicken $9.00
with Steak $10.00
with Grilled Shrimp $12.00
$7.00
Cheese Quesadillas
$7.00
with Chicken $9.00
with Steak $10.00
with Grilled Shrimp $12.00
Burritos
Beans, Mozzarella Cheese, Sautéed Onions, Peppers, Rice, Tomato and Lettuce.
Bean Burrito $7.00
Chicken $9.00
Steak $10.00
Grilled Shrimp $12.00
Cold Salads
Small $4.50
/
Large $9.00
Egg Salad
Small $4.50
/
Large $9.00
Small $4.50
/
Large $10.00
Tuna Fish Salad
Small $4.50
/
Large $10.00
Small $2.50
/
Large $4.99
Potato Salad
Small $2.50
/
Large $4.99
Small $5.50
/
Large $10.00
Chicken Salad
Small $5.50
/
Large $10.00
Small $4.00
/
Large $8.00
Macaroni Salad
Small $4.00
/
Large $8.00
Appetizers & Sides
$7.50
Mozzarella Sticks
$7.50
$8.00
Chicken Tenders
$8.00
$6.00
8 oz. Side of Chili
$6.00
$3.00
6” Hot Dog
$3.00
with Chili $5.00
with Fries $7.00
$3.00
French Fries
$3.00
$5.50
Chili Cheese Fries
$5.50
$3.50
Curly Fries
$3.50
$3.50
Cajun Fries
$3.50
$3.50
Onion Rings
$3.50
$4.00
Home Fries
$4.00
$5.50
Hash Brown
$5.50
Desserts
$2.50
Cannoli
$2.50
$3.50
Cheesecake
$3.50
$3.50
Chocolate Flan
$3.50
Beverages
Coffee / Tea / Hot Chocolate
Snapple / Sodas / Juices / Water
Kombucha Yerba Mate
Milkshakes
Vanilla / Chocolate / Strawberry
Banana / Oreo Cookie

















